How It’s Going

Recovery has been more challenging than I expected. While I’ve made progress, there’s still a long road ahead. My strength and endurance aren’t what they used to be, and dealing with the aftermath of losing my gallbladder, a portion of my pancreas, and adjusting to new eating habits has been tough. Even the smell of certain foods can make me nauseous—a strange reminder of my time in the hospital.

But things are improving. I’ve started walking more and working with physical therapists, slowly rebuilding my muscles. Though I still struggle with low energy, the progress is undeniable, and I can see it every day. I’m also addressing lingering back issues with massage therapy after spending two months in uncomfortable hospital beds.

Mentally, the battle has been just as intense. Initially, I struggled with frustration, especially during nights in the hospital when I was overwhelmed by misery. There were times I wanted to leave against medical advice, but I pushed through. Now that I’m home, I’ve left that phase behind. Although there are still hard days, they’re rare. For the most part, I’m just grateful to be alive and optimistic about the future.

Despite this optimism, I had initially hoped that once discharged, I’d snap back to my old self. That hasn’t been the case, but I’m learning to accept that it’s a process. What excites me most is that Lisa and I are now making long-term plans without fear of cancellation, and I’m even hoping to get back on stage in the first half of next year.

I’m not where I want to be yet, but I’m getting closer every day.

Whelp

I got a call from my surgeon about 20 minutes after my last post went live. He conferred with the two surgeons who would be working with them and they concluded that the procedure is too dangerous for me to undergo at this time due to the occluded blood vessel. He’s punting me back to my oncologist for alternative treatments (different types or more chemo, for example).

So I’m back to square one.

On the plus side I met with an endocrinologist for the first time yesterday and we’re looking at some extra steps to get my sugars under control and give some relief to my pancreas. I’m not a fan of being put on insulin, but at this point I feel it’s inevitable and I’m very much looking forward to having “normal” blood sugars. It would be really nice to get a full nights sleep or be able to see a whole movie in one sitting without having to get up multiple times to use the restroom, not to mention dealing with the other diabetes symptoms I’m seeing.

Still, I’m incredibly frustrated that, yet again, there is no clear cut path towards treating my tumor and my entire life is going to continue being ruled by that uncertainty for the foreseeable future.

I need something to look forward to other that just surviving from day-to-day. One of my major motivators in that regard was my acting career, but I’m feeling more and more lately like that’s over. I’m being over dramatic, of course (which makes sense…because…you know…acting), but it’s how it feels.

Anyway, I just wanted to put that update out here for the one or two people who may actually still be reading my blog now that I’m not really advertising it anywhere.

Not making it up

It’s been a while since I’ve had the energy or motivation to post an update here. It’s not necessarily through a lack of desire, but whenever I think about doing so I’m usually away from my desk and when I’m at my desk these days I’m generally working.

Excuses, excuses. Not like I was filling this blog with tons of content in the first place.

I’ll start by copying and pasting an update I sent to my immediate family recently…

The tumor did not respond to chemotherapy. This was kind of expected, as the type of tumor I have (Islet Pancreatic Neuroendocrine Tumor, or PNET) tends to have very thick cell walls that the chemotherapy medication has a hard time penetrating, so this isn’t “bad” news. My doctors have concluded, however, that there isn’t much point in continuing down this path and we are moving on to the next step which, most likely, will be surgery.

The major complication to the already complicated surgery I’m having is that one of my blood vessels has been blocked (occluded) by the tumor. They are going to have to do a lot of work to correct that, and it may require them to take my entire pancreas along with my spleen instead of just removing the head of my pancreas (something known as a Whipple procedure). If that happens? I get promoted to Type 1 Diabetes and become insulin and enzyme dependent for the rest of my long, natural life.

I don’t have any dates yet, but the goal is to have me in there relatively soon. When it happens I’ll be in the hospital for at least seven days, and it will be six weeks or more before I return to work. Due to the protocols still in place since the Pandemic and other health factors I won’t be able to have any visitors while I’m in the hospital other than Lisa.

I’m not sure where I’d be in all this without Lisa, and not only from an emotional support standpoint. She’s been an absolute champion in terms of keeping me on track with my medications, handling all the different logistics of coordinating with multiple medical facilities, and generally making sure I can focus on just resting and saving my limited energy reserves for keeping up at work. When I get through to the other side of this, her involvement and support will have played a major role in my success. Hell, I wouldn’t even have known I had this if she hadn’t encouraged me to talk to my doctor about why my blood pressure and iron was so low every time I went to give blood. I mention all of this in particular because, right now, there’s nothing we really need or that anyone can do for us. Keep us in your thoughts, keep yourselves happy and healthy, and understand that if you don’t hear much more about this until after the fact it’s because things are moving fast and we need to focus on making sure we take care of everything that needs to happen to make it a success.

On the one hand, I’m thrilled to be off of chemotherapy, because chemotherapy sucks. I didn’t have it as bad as folks who have to go into a hospital setting five days a week, but I absolutely had side effects from the treatment that were really rough to live with. The worst was just the general lack of energy. I was tired all the time, regardless of how much sleep I got every night. I also lost my fingerprints at one point (a very odd but incredibly common side-effect of one of my chemo medications), had occasional bouts of chemo mouth (metal taste in my mouth that ended up making me decide to use nothing but plastic silverware), and all sorts of fun gastrointestinal issues. The fact that I won’t have to deal with that any more is thrilling and a cause for great rejoicing.

But then there is that whole surgery thing.

I’ve spent a lot of time feeling like I was being melodramatic about my cancer over the last year. That because it was “only” stage 1 and wasn’t in and of itself a particularly lethal type of cancer it was wrong for me to make such a big deal out of it. That’s really messed with my head as I’ve tried to navigate all the ways in which my life has changed since the diagnosis. Was I using my cancer as an excuse? Was I just trying to milk sympathy out of others that was undeserved? Was I being a cancer fraud?

Yep. Even when it comes to cancer I’ve got imposter syndrome.

Well, when we met with my surgeon last week all of those feelings went away. The scope of the procedure I’ll be undergoing is huge, and the recovery from it is going to be long. When it’s over, I’m going to have to learn how to navigate the world in a completely new way. Considering the size of the tumor, the fact that I have not developed liver cancer is, as described by my surgeon, “weird.” The occlusion of my blood vessel is a Really Big Deal which, thankfully, my body has corrected the best way that it can but that is not sustainable in the long term.

Reality hit me hard last week, and the speed with which this is all going to get very real is intimidating.

On top of all that I’ve been dealing with some other very personal stuff that I won’t go into detail about publicly but that has had a tremendous toll on my mental health on top of everything else. So much so that, combined with the cancer shit, my therapist and I decided I should go back on Wellbutrin for a while. I haven’t been on anti-depressants since I got divorced back in 2000.

I got sick (again) this last weekend and it took a day or two for me to fully recover. For the first time since my diagnosis, I really felt like I had something wrong with me.  That I was ill. Prior to that I was putting it all on the chemotherapy, but that’s out of my system now. I’m not well, and it’s not all in my head, and it’s a Big Fucking Deal. The fact that it is “little c” cancer doesn’t change the fact that I have a giant tumor in my abdomen that needs to come out and that the procedure to do so is incredibly invasive and will have life-changing effects on me. The fact that it is “little c” cancer doesn’t make the impact to my health any less significant.

I’m not making this out to be more than it is in my head. If anything, I have not fully respected the magnitude of what I’m facing.

I meant what I wrote about Lisa. She’s been amazing, and so very patient with me. She’s turned her life upside down to make sure I have the best possible outcome in this scenario. I’ve also been lucky to have great insurance, wonderful doctors, and the means to pay for them. I’ve also got a great support network of friends who have been understanding of our inability to commit to plans and our need to frequently change them when we do.

It will be ok in the end. I believe that.

But things really are kind of hard and scary at the moment.

And that isn’t all in my head.

Well. OK then.

I will get directly to the point if this post. Here is the cut and paste summary of what I have sent a few folks directly…

I have a cancerous tumor in my pancreas. It is, by all indications, highly treatable and was caught very early. In some cases the actual treatment for this kind is to do nothing and see what happens. I already have a relationship with an oncologist I really like and will be following up with him.

At this point I really do not have much additional data. I meet with my oncologist on Friday to figure out what kind of treatment, if any, I will need to undergo.

I am, as I am sure you can understand, a little tweaked out by the news, but I am very optimistic. I have excellent insurance, and a fantastic support network. I also have a partner who has been, and will be, by my side to help me get through this. I would have preferred to not deal with this, but I am grateful for all the positive things that are in place around it.

More as I learn it and as I have the mental fortitude to share, but I figured it made sense to share what I know for now.

As President Bartlett likes to say…”What’s next?”

A very brief health update…

My first biopsy was negative (thyroid).

Next biopsy is Monday (liver/pancreas).

I am still asymptomatic for anything related to cancers in that area, but they saw a cyst big enough to warrant further investigation.

I feel like the iron supplements are starting to work and my energy levels are beginning to rise again. Still confident the ultimate issue is just going to be that I give blood too often, but will not be 100% sure if that until September after my Upper and Lower GI tests and my next set of labs.

Mentally I am drained but still feeling positive about the whole thing. Lisa combines her medical experience and research skills to be able to provide contextual answers for me when I rabbit hole too deep into bad “what if” scenarios. She also has a whole laundry list of questions she wants me to pose to our primary care doctor when this is all said and done about our lifestyle choices and what we might have done differently to prevent some of this. I strongly suspect my coffee intake is going to be an issue but for now I am refusing to acknowledge that possibility. I will cross that bridge when I officially cross into my 50’s this November. Damnit. In any case, she has been by my side through all of this and her support, as always, is a major contributor to my mental health.

This was not as brief as I intended it to be, but there it is.

[Insert Title Here]

I’d love to say I have some kind of well thought out, eloquent post in me. I do not. My sad, neglected blog is likely to remain just that for the foreseeable future, and this post won’t break that trend. This is just a thought dump. A “what’s going on with me” that most of you will likely gloss over if you even bother to read it in the first place.

Man, that sure sounded emo.

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And so it goes…

2011 is a few hours away from ending, and like twenty bazillion other people in the world I’m reflecting back on the previous year. For some reason I’ve decided that you, my faithful readers, may be interested in this.

I don’t know why.

Probably because I’m an egomaniac.

Yeah, that’s it.

So anyway…

Went back to school this year. That was pretty damn cool, even if I did have to go to an out of state school because the University of South Florida is run by a bunch of chode monkeys who wouldn’t even acknowledge me when I tried to appeal the fact that they rejected my application. Funny, that. One of the things they tell you when you go to a two-year college here in Florida is that if you graduate with your Associates degree you are guaranteed admission into any of the public four-year universities in the state. Turns out that simply isn’t true. Like, at all. In any case, I’ve been attending the University of Maryland University College and I’m doing quite well there. My grade point average is 3.65 and I’m on track to graduate with a Bachelor’s Degree in Computer Science in the Summer of 2014.

Work is…work? My company spent a lot of money installing SharePoint 2010 and I spent much of my time this year learning new skills to help me program in and administer that software. Part of my training involved a two week trip that included New York and Las Vegas. It was pretty cool, but shockingly enough after two weeks of intense training even “exotic” locations like Las Vegas get old and you start to yearn for home. Not to mention the amount of weight I put on while I was out there.

Oh, yeah. Health wise? This year sucked donkey balls. I managed to stay off the cigarettes (it’s been about 13 months now), but beyond that it’s been almost nothing but disappointment and setbacks. I was diagnosed with gout and as a result I gave up eating meat back in May. You’d think that being a vegetarian would be good for the waist line, but I’ve struggled mightily ever since. I think part of it has to do with the sheer amount of carbohydrates that go into your body when you aren’t eating animal flesh. Who knows? What I DO know is that I am, yet again, back up over 280 pounds. I haven’t weighed this much since we got back from the Goth Cruise, and I’m up 40 pounds from where I was just a few years ago. The gout episode completely derailed my running routine, and I’m still not fully back into it yet. Most of my clothes aren’t fitting properly, I have low energy, and my self-respect is pretty much in the shitter as a result. The last few weeks have been a bit better in that regard, but I’ve still got a long way to go before I start to feel comfortable in my skin again.

Krystalle and I celebrated our 8th anniversary back in July. Jareth turned 21. Alex turned 16. Kimmy split from her husband. My kids are getting older and I have my best friend at my side. That’s pretty awesome.

Theatrically? Did two shows. Should have done four but two of them were canceled (three, technically, but the second wouldn’t have gone up until January). I had my first ever theatrical role, and I had the privilege of, yet again, being the first actor to play a role in an original production. That would have happened twice this year, as I was supposed to be in a musical where the part I was playing was written specifically for me, but that fell through.

Celebrated my 10th season with Jobsite…but ironically haven’t been cast in anything yet for said season. Still one show up in the air, though.

Managed to whip the finances into pretty decent shape for a while there but the last few months have reversed a bit of that. I pulled a major remodeling surprise on Alex while he was out of town for Thanksgiving, and as glad as I am that I did the work the investment was considerable. It seriously needed to be done, though. That room was a health hazard, and that wasn’t ENTIRELY his fault.

All in all it was a good year. It wasn’t a great year, but it wasn’t a bad year. It was very busy. At times it was hard, and on many occasions the one thing I wanted more than anything else was sleep.

That’s still the case, really.

Happy New Year, my friends.

 

The Rich Man Disease

Earlier this year I made the decision to get back into running. I had never officially gotten out of it, to be honest, but my routine had seriously fallen by the wayside. I made the commitment to re-start the Couch to 5k program from CoolRunning.com, and with the exception of one run managed to do so. While I never got really good at it as far as speed or distance were concerned, I love running and it made me very happy to think that I would be back to doing so again several times a week.

Right around the time I finished the program, though, I noticed that my left foot had some weird swelling issues going on. The longer I wore shoes the more swollen my foot got. It wasn’t ever horribly painful, but it was very annoying and uncomfortable. I backed off the running for a bit to see if that helped the situation, but there wasn’t any significant improvement. I went to an urgent care clinic to have it checked out and they gave me some anti-inflammatory pills but the situation did not improve. I eventually went to see a foot specialist who took an MRI of my left foot and pointed out that I had inflamed tendons. He made me wear a god-awful brace for two weeks and had me get some blood work drawn. When I went back a few weeks later the swelling was still there, although it had gone down a bit. The blood work was back, though, and the initial results seemed to indicate that I had gout.

I just had my follow up appointment. After a month of being on daily medication to treat gout and a week of giving up alcohol and animal proteins (I spent two weeks in NYC and Vegas right after my initial diagnosis…not the best way to start healthy living), my uric acid levels have barely moved. There is no question. I have gout. I am in the middle of a flare-up right now on my right foot. During my visit today the doctor says that the gout has resulted in a level of arthritis in both of my feet, and that it has also done permanent damage to the joints on both of my big toes (the right being the worst one…my range of motion is minimal on that toe). I have had my medication dosage doubled, and I’ve ordered a $300 orthotic shoe insert to help alleviate the pain and any future damage that this condition may do to my joints.

To say that I am feeling frustrated, angry, and depressed over this situation would be a huge understatement. I have done my best to lead a healthy life for over 10 years now. I exercise on a regular basis, I don’t drink often, I eat my fruits and vegetables…hell, I even quit smoking back in November. Still, my body continues to betray me with conditions that are incurable. First Roseacea, now Gout. Not fatal conditions, but not shit I can fix either. Both of them conditions commonly associated with alcoholics as well, and while I enjoy a good drink as much as the next person my family will attest that I am FAR from an alcoholic.

I’m not gonna lie…There’ sa part of me that just wants to say “fuck it” and give up this whole healthy living thing. If I’m going to be in pain and miserable I may as well be enjoying myself, right?

I don’t mean that…but it’s how I feel. I’ll get over it soon enough, but right now I’m kinda having a first world pity party.

Shoes may not be the best fit for runners

About four months ago I got into a conversation with a friend of mine about the fact that I had taken up jogging. I was about three quarters of the way through the Cool Running “Couch to 5K” training program and I had signed up to participate in my first official race on Thanksgiving. Knowing that I still had a decent amount of weight to lose and that I had dealt with weight-related injuries in the past my friend asked whether or not I was worried about injuries and suggested that if I wanted to improve my cardiovascular fitness I might consider a lower impact exercise like swimming.

At the time I was a little put off by his statements, to be honest. There is nothing quite as discouraging as having someone cast doubts about the safety of an activity that you’re working very hard to master. The fact of the matter is, though, that he had a point. Running is a fantastic way to burn calories and improve your endurance, but it can cause some significant injuries if you aren’t careful (and sometimes even if you are). I’m still, by most standards, about fifty pounds overweight and I am frequently sore for a day or so after I complete a run. All of that extra weight is pretty hard on my joints to being with and jogging is a fairly high impact activity. Not only that, but some researchers now think that the fact that runners wear shoes at all makes them more likely to injure themselves.

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“Couch Potatoes” have shorter lifespans

Image courtesy of oddsock via Flickr

We here at ShrinkGeek walk a fine editorial tightrope when it comes to sermonizing about the “evils” of the sedentary activities we all share a common love for. Let’s face it, folks. The chips are stacked against us in the whole healthy lifestyle realm. You aren’t very likely to see an elevated heart rate for extended period as a result of playing games or watching movies. That being said, we also recognize that it’s perfectly acceptable to indulge in the things that we love if we do so sensibly and take the time to balance out other activities that aren’t quite so…passive.

The main problem with this issue is that it is hard to quantify just how “bad” for you sedentary activities are. We all should be able to recognize that someone who never exercises and spends all their time in front of a computer or television is not likely to be a healthy person, but it’s never been easy to put a finger on how much is “too much” when it comes to these activities. Is two hours of television or computer use a night too much? Three? What if you spend all day in front of a computer for your job? There are a lot of hard questions revolving around these scenarios and no easy answers to be found.

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