Run for your lives!

Image via geishboy500 on flickr

Are you tired of the same old exercise routine but not quite brave enough to strap on the leg warmers and swing around a pole? Are you convinced that Max Brooks is a prophet and not just an international bestselling author? Do you get pissed off anytime someone makes a joke about zombies craving brains because that was something that was added in by the folks who made Return of the Living Dead and was never part of George Romero’s universe?

If so, we’ve got the workout for you.

Continue reading

Mixed messages

The Bad idea was Rafe's. The bad photoshop job is mine.

Long time readers of the site have probably picked up on the fact that Rafe and I have, at times, some very different views on what the “best” way to exercise is. As a general rule, Rafe is a big proponent of short, intense workouts designed to get the maximum benefit in the least amount of time. I, on the other hand, generally prefer the “slow and steady wins the race” approach. Instead of focusing on constantly trying to push my boundaries I find it’s more important to consistently get activity in at a level that is comfortable for me. Rafe has frequently characterized these mixed messages as our “good cop/bad cop” dichotomy. Rafe is the “bad cop” who will push you to levels that make you want to puke, while I’m the “good cop” that encourages you to be gentle with yourself. Both of us are trying to get the same thing out of you, but we do it in two radically different ways.

So who is right?

Well it turns out…we both are.

Continue reading

Michelle Obama is looking for health oriented applications

While the First Lady of the United States of America has no official title or responsibilities, it has become tradition for the women in this arguably influential role to associate themselves with a humanitarian cause during their husbands administration. In the past few decades we have seen examples of this in Laura Bush’s efforts in support of womens’ rights and childhood literacy, Hillary Clinton’s push for Health Care reform, and (perhaps most famously) Nancy Reagan and her Just Say No anti-drug campaign. First Lady Michelle Obama is no exception to this tradition, and she’s taken up the fight against what many feel is an increasingly dangerous threat to our overall health as a nation – childhood obesity.

According to statistics from the Center for Disease Control, the number of children who are overweight to the point of obesity has increased dramatically since 1980. The percentage of children aged 12 to 19 who fell into this extremely unhealthy weight range (generally considered to be 50 pounds or more overweight) increased from 5% to a stunning 17.6% in 2006, more than tripling the 1980 numbers. Unsurprisingly, research has shown that nearly 80% of children who are obese between the ages of 10 and 15 continue to hold that unhappy distinction into adulthood. With obesity being linked to serious life threatening diseases such as Type II Diabetes and Heart Disease, it is clear that this trend is not only bad for our well-being as a nation but that it is also puts a strain on our already financially strapped health care system.

Continue reading

10 ways to challenge yourself for the New Year

January 1st is, traditionally, a day that many people use as the motivation to make positive changes in their lives. From getting in shape to going to church more often and everything in between there are countless ways in which many people are vowing to improve themselves, starting today. If you’ve made a resolution to improve yourself but you’re not quite sure how to go about doing so, you may find value in taking on some kind of challenge to help you reach your goals. We’ve collected a list of 10 of our favorite ones for you to check out below the cut.

Continue reading

Trish Stratus gets in the fitness gaming ring

Trish StratusYou know, it’s not very often that I get the opportunity to post a picture of a rather attractive and scantily clad woman here on ShrinkGeek and still have the right to claim that my doing so is in the realm of “legitimate” reporting.  Today just happens to be one of those days.

Fitness model and former World Wrestling Entertainment superstar Trish Stratus announced on Thursday that she is partnering up with Frima Studios to produce Stratusphere, an exergame that will focus on using Yoga as a “real workout.”  The game will use the Wii Balance Board along with other peripherals and include video segments of Stratus encouraging the players on.

Continue reading

Getting fit for…GenCon?

gencon-300x129I’ve been part of the convention scene in one way or another since I was about 13 years old.  While I wasn’t traveling out of state to go to the “big” shows there was a group of gamers who ran an organization known as Suncoast Skirmishes that, at one time, put on about 5 shows in Florida every year.  In all of the conventions I have been to, though, I have never been to one that sparked as many crash diets as Dragon*Con.  Whether it is cosplay or fetish gear there are many reasons to worry that someone is going to take a picture of you during the convention that is going to reveal that you had one too many Double Bypass Burgers since your last trip to Atlanta.

Apparently, though, Dragon*Con doesn’t have the corner on the market for self-image anxiety in the convention world.

Continue reading

NewU Fitness First to be released in Europe

newULogoOne of the games we heard about while poking around on the floor of E3 this year was NewU Fitness First Personal Trainer.  Touted as an “interactive training solution focused on well-being,” this new entry into the exergame field looked interesting but did not, at the time, have a release date or distributor.

Well it appears as though Ubisoft, distributors of lifestyle enhancing games like Gold’s Gym Cardio Workout and My Healthy Cooking Coach (not to mention somewhat more traditional games like Assassin’s Creed) has decided to add yet another fitness game to their arsenal.   It was announced on Tuesday that Ubisoft would be handling the distribution of NewU in all of the PAL countries except Italy, New Zealand, and Australia.

There has been no word yet as to whether or not Black Bean has found a distributor for NewU Fitness First Personal Trainer in the NTSC regions, but with the ever growing popularity of the fitness gaming market it’s only a matter of time if the game sells well in Europe.

Something interesting – According to the press release, NewU Fitness First Personal Trainer is only the first release in the “NewU Family of products.”   No other details were included, but it seems as though Black Bean is committed to releasing a whole series of lifestyle enhancing games under the NewU line.

Those of you who live in the PAL regions (essentially Western Europe) should see NewU Fitness First Personal Trainer for the Nintendo Wii in stores this September.

Wii Sports Resort goes on tour

arc_noa_adAs part of a media campaign to celebrate the release of the sequel to their popular Wii Sports game, Nintendo announced on Thursday they would be touring around the country with a portable island straight out of Wii Sports Resort.

Starting with a huge display in the middle of Times Square, the portable islands will have plenty of fruity (but non-alcoholic beverages), a steel drum band, a reflecting pool and a lounge area.  Oh, yeah…You’ll also be able to try out Wii Sports Resort!

Continue reading

Treating Parkinsons Disease with the Wii Fit

Jorge and Samuel are doing it wrong.  Image courtesy of hdaniel

Jorge and Samuel are doing it wrong. Image courtesy of hdaniel

Health care is big business.  Just ask President Obama.  Even with our twenty-four hour news cycle being overrun with updates about the Iranian Elections or the latest round of tragic celebrity deaths, there is still almost daily coverage of the debate in Washington about the future of health care in America.  While there is a great deal of conflict over what exactly the cure is for our ailing health care system, it seems as though everyone agrees that something needs to be done to reign in the rate at which health care spending continues to grow.  If nothing changes the current estimates indicate that by 2017 health care expenses will top nearly $4.7 trillion dollars (nearly 20 percent of the Gross Domestic Product).

With all of that money floating around in the health care system it should not come as much of a shocker to learn that in the last 18 months exergames have generated nearly $2 Billion dollars in worldwide sales.  Despite our ever-expanding waist lines (or perhaps as a direct result of them) video game fans are flocking to fitness related video games like Wii Fit and EA SPORTS Active.

Continue reading

Win A Copy Of EA SPORTS Active For Dad

EA Sports ActiveActive_Girl just announced over on Twitter that EA SPORTS is giving away a copies of EA SPORTS Active in honor of Father’s Day. She did not provide any links to a rules page so I cannot offer specifics in that regard, but the description of the contest she gave on her Tweet about it was “Father’s day giveaway – kids – why should your dad win a copy. Dad’s – why should you win a copy? email active@ea.com.

Father’s Day is next Sunday, so hopefully Active_Girl will pick the winners soon and get them shipped out in time for those of us who have waited until the last minute to grab something for Dad.

Update! According to the notice on the EA SPORTS Active Facebook fan page they are giving away five copies.