We here at ShrinkGeek are not scientists. We are not doctors. The closest we come to being official “health experts” would be our resident personal trainer, Rob, and he is the first person who will point out he is not a dietician. Much of the advice that we give here is based strictly on our own personal experience and the struggles we have had dealing with our own health and fitness issues. Whether you agree with us or not I can promise that you’ll never see us make a claim or give advice that is in any way based on anything but what we truly believe is the healthiest option available.
Those humble statements aside, it’s really nice to have folks with fancy letters behind their names confirm one of your core beliefs.