Huge successes and epic failures

You see that one? You see that utter and complete failure personified right there?

That represents my roll to keep this blog updated more often. Wow. Talk about critical failures. I haven’t updated in over two months. It’s certainly not that there hasn’t been stuff to write about, I just…I don’t know what. No inspiration? Lack of energy? Total eclipse of the heart?

Turn around, bright eyes.

Anyway, I thought I’d make some kind of lame effort to put content out here this morning as I’m up particularly early thanks to an overwhelming need to urinate and a gnawing hunger in my belly. Yes, you totally needed to know that.

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New tracks announed for MTV’s Dance Central

While dance simulators are nothing new in the realm of console gaming, the upcoming release of the Kinect for Microsoft’s XBox 360 opens up the field to a whole new world of possibilities in the realm of getting your digital groove on. One of the first games that we’re going to see tackle this new level of booty shaking is Dance Central from MTV/Harmonix (the folks behind the phenomenal Rock Band series). Featuring tracks from the likes of Lady Gaga, No Doubt, and Bell Biv Devoe, Dance Central will follow in the footsteps of the Dance Dance Revolution series that came before it by including a feature that will allow you to track the calories you burn while playing the game. While there hasn’t been any word on whether or not new tracks will be available for digital purchase to add on to the initial game, it seems fairly obvious that the with the success that MTV/Harmonix has had selling content for Rock Band they will follow suit with this new franchise. This would help to remove the one obstacle that always seemed to get in the way of regularly using Dance Dance Revolution as a means of getting your exercise in – The songs get old after a while!

On Tuesday, August 17th, at Gamescom in Cologne, Germany, MTV/Harmonix announced several new songs that will be available with the initial release of Dance Central. Look behind the cut to see what new grooves are going to be available, along with a list of tracks that had previously been released.
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The ShrinkGeek guide to healthy eating at Gen Con

Gen Con. The Best Four Days In Gaming. This weekend long gathering of geeks in downtown Indianapolis is one of the few times in your life where the large majority of people who you meet on the street will have a set of polyhedral dice on their person. Call it a bad stereotype if you like, but chances are a lot of the people you meet are (or should be) trying to shed some of their natural encumbrance. Unfortunately for them it’s difficult to eat wisely when you’re at a convention, but it isn’t impossible. All it takes is a little homework and self-control.

We here at ShrinkGeek are going to do some of the homework for you.

Underneath the cut you’ll find a list of some of the restaurants in the downtown Indianapolis area that Gen Con attendees tend to frequent. We’ll give a brief overview of the restaurant itself and try to point you toward some of the less calorie blasting choices off of the menu. Check back often as we’ll be updating this list as we gather additional information and take suggestions from some of the attendees themselves!

See you in Indianapolis!

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EA SPORTS announces NFL Training Camp

Image courtesy of Scott Smith via Flickr

Fitness gaming has come a long way in a very short time. We’ve advanced from games that were, for all intents and purposes, glorified exercise videos to fully interactive workouts with virtual personal trainers. With the upcoming release of the Kinect for the XBox 360 the bar is being raised even higher, and companies like EA SPORTS are fully poised to rise up to the challenge with the addition of gadgets that will actually monitor your heart rate while you’re working out and evaluate your form at the same time. Despite these advances, though, there still seems to be a somewhat unspoken belief out there that these games, while keen, are…well…

For girls.

Many guys just don’t feel that fitness games are “intense” enough for them. Mind you, if they actually tried the games in question they would probably be surprised to find out just how intense they can be, but the incentive just doesn’t seem to be there for them.

That may very well be changing soon.

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World of Warcraft player burns calories while questing

Buried deep within the comments on one of my recent articles over at WoW.com was an interesting little bit of information from a poster named Saitenyo. She talked about how she set up a platform near a recumbent bike in her home so that she could use her laptop to play World of Warcraft while exercising. I was curious to learn more about this, because while we’ve talked about getting in exercise while playing an MMORPG like WoW, in all my years of gaming I’ve never really known anyone that has put a serious effort into doing so.

A brief exchange of emails later, and I had the full story from the player behind the avatar, one Chelsea Brown. Ms. Brown is a recent BFA graduate from the Laguna College of Art and Design and a self-proclaimed fan of a long list of things that would make her a perfect candidate for attendance at Dragon*Con. She did such a great job of explaining her set up and the benefits that she got from it that I figured I’d go ahead and let her do so in her own words.

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Healthy Bites: Oh-oh! Not Spaghetti-O’s!

image courtesy of D.L. via flickr

It’s Friday, and what’s even better is that it is a holiday weekend (at least here in the states)! Whoo Hoo! If your place of business is anything like mine things are probably pretty dead right about now and you’re all sitting around watching the clock in eager anticipation of three days of non-work related bliss. You may also be staring in the face of a whole bunch of eating challenges in the form of grilled meats, chips, and tasty adult beverages.

In order to help you pass the time and perhaps provide you with a little motivation for the upcoming weekend I’ve compiled a list of news items from the last few weeks that you might be interested to know about. This will actually be the first in an ongoing series of Friday afternoon news summary posts, so I hope you enjoy it!

So let’s see what’s going on in the world of health and fitness!

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30 Days Of Music: Day 5 – A song that reminds you of someone

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Several of these choices have taken me some time to decide on, but this one was a given from the moment I saw the title.

My Father and I didn’t have a whole heck of a lot in common. He was raised on a farm and wore cowboy boots even if he had shorts on. He spent his entire life working with his hands. He served in the military. His favorite author was Louis Lamour. He was a good old boy in every sense of the word.

Obviously, this is not me.

Given all that, it’s probably pretty obvious that he was a big fan of Country music. I, for the record, am not. There are artists from that genre who I admire a great deal though, and one artist who I shared a love with my Father for was Johnny Cash.

I first heard this song several years after my Father passed away, and the minute I did it instantly became “his” song in my mind. As a Nine Inch Nails fan, it seemed to perfectly bridge the gap between our two worlds. Not only that, but the message of the song itself strongly resonates with the demons my Father dealt with in his life (He was an alcoholic and only sobered up for real in his last few years).

Most of the time when I hear this song I am overcome by sadness as I remember my Father and wish he were still here. He never got to see me perform on stage, and my son hardly remembers him. He was, despite his many flaws, a good man. A decent man who made a lot of mistakes but really made an effort to try and make up for them.

I miss him.

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30 Days Of Music: Day 4 – A song that makes you sad

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I think about this song a lot.

I have a good life, and I don’t want to ever give the impression that I do not. I have a wonderful son, a wonderful other half, a home, and a good job. I act on a fairly regular basis, and I’m moderately active in social networking circles. I’ve got it pretty good.

I am, however, acutely aware of the missed opportunities in my life. Two things, in particular. I am aware of how much damage I did to my body by not making the conscious choice to be healthy until my late twenties, and of how I pissed away the opportunity to actually go to college full time. More so than my weight, the fact that I did not take my education seriously until it was far too late for me to devote all of my energy to it is a constant source of shame and sadness for me.

I had a taste of what is described in this song. One small, fleeting moment in my life that I can still remember vividly to this day. Six months that I absolutely pissed away and which I describe as being miserably lonely, and yet I can recall countless moments from that time period that still make me smile to this day.

Such as…

The first day of orientation and how excited and nervous I was. Sitting in the Student Hall surrounded by other students like myself and feeling all of that energy in the room.

Sharing a cigarette with my English professor on the steps of the building our class was in and realizing that we were sitting right next to the spot where George Wallace protested the integration of the University of Alabama.

The first time I went to the gamers meeting and realizing that I wasn’t the only geek on campus.

Seeing comedian Henry Cho at the campus nightclub, and how he was having so much fun just telling us stories about his college days that he went about an hour over when he was supposed to finish.

Spending my Sundays with old family friends at their home outside of Tuscaloosa watching the Buccaneers play.

The absolute stunning beauty of the campus at the University of Alabama.

The parade of honking cars that snaked all over campus the night we beat the Auburn.

Hanging out with my Hall Monitor and thinking that the math he was studying was something I’d never even come close to comprehending.

Watching Twin Peaks in the basement of Mann Hall, the residence hall on campus that didn’t have monitors because you basically had to be a MENSA member to get in. As a result it was the place where you could score the best drugs and there was ALWAYS some kind of party going on.

I could go on, but I need to get ready to go to work and as much as I am enjoying this trip down memory lane there’s nothing I can do to get these experiences back. That’s why this song makes me sad. If I had simply done the bare minimum…just put out SOME kind of effort…I could have had four or more years to build these kind of memories. I am, alas, stuck with a mere six months.

More than some people get for sure, but not nearly enough by far.

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30 Days Of Music: Day 3 – A Song That Makes You Happy

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While there are a lot of songs that make me happy, the Pet Shop Boys are guaranteed to do so with their song “I Wouldn’t Normally Do This Kind Of Thing.” I can’t put a finger on exactly why, to be honest. I mean there are a lot of reasons so it’s hard to give a specific one. It reminds me of the time we used to spend going to Tracks back in the early 90’s. It has a pretty positive message. It’s bouncy. It’s great to dance to. All of that, and I just have a weakness for this kind of pop music.

Regardless of the reason, this song is virtually guaranteed to get me to smile and dance around like a fool.

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30 Days Of Music: Day 2 – Your Least Favorite Song

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Wow.

I think this is even harder than my favorite song. I mean, I really like music. It’s hard for me not to be able to find something redeemable about a song that I hear, ya know? I’m sure there is also a lot of music out there I’d hate that I just don’t listen to, or that I turn off as soon as I hear it (thus guaranteeing that I have no idea what the song is to tell you that it’s my least favorite).

So. Let me think. My least favorite song should be a song I know that evokes a negative emotion.

OH! I got it!

Trace Adkins. “Honkey Tonk Badonkadonk.”

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