Am I clean inside?

We’re back!

It took about a week after we got home to fully recover from the utter and complete madness that was Dragon*Con, but your staff here at ShrinkGeek has finally caught up on their sleep and gotten over whatever strain of Con Crud that was running around this year. Unfortunately, for me, there’s still a bit of lingering ick simply due to the fact that, despite my intention to do otherwise, I made some very poor dining choices while we were at the convention. In my defense I really didn’t have a heck of a lot of time to make sure the food I was eating was healthy, though. I was one of the Assistant Directors for the Massively Multi-Player Online Role-Playing Game track and I actually worked 55 hours over the course of the convention. It was fun, but hectic, and when I did have time to grab food I was more concerned with how quickly I could get it than how many calories I was consuming.

The upshot of all this is that I ate a lot of food over Labor Day weekend that I don’t normally eat and I ate way too much of it. I can definitely feel the impact of all that grease, salt, and fat. I’m sluggish, kinda bloated, and my mana bar is almost completely depleted. Now that my schedule is more or less normal again, I really need to buckle down and re-focus on taking care of my body.

Amusingly enough, I got an offer right before we left for the convention that may help me do just that.

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