Shoop da whoop

Lizzi MillerI’ve said on several occasions that I picked the folks who work for me here at ShrinkGeek because of the fact that they represented a fairly wide range of perspectives on health and fitness.  They also happen to be big geeks, but that’s beside the point.  While we can all pretty much agree that the best way to improve your life is to eat less and exercise when we wander beyond that particular point we start to diverge in our viewpoints on how, exactly, to go about doing so.  On some things we utterly and completely disagree.

Rafe wrote a piece yesterday that falls into that particular category for me.  So much so that I felt the need to address it in a separate post.

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