Truth in advertising

Advertising Fail courtesy of the Fail Blog

If you’ve watched television at all in the last 10 years or so you are most likely familiar with the name Jared Fogel, and if not you’d likely recognize him if you saw a picture. Jared is “the Subway guy.” For those of you who are not familiar with his admittedly impressive story, the Reader’s Digest version is that back in 1997 Jared lost an incredible amount of weight by following what he termed “The Subway Diet.” The diet program in and of itself was pretty simple. Jared, who had been consuming what he estimates as nearly 10,000 calories a day, replaced two of his meals with six inch sandwiches from Subway’s “7 under 6” menu (sandwiches with a total of less than six grams of fat). He also walked pretty much everywhere and added other types of exercise on top of that. In the end he managed to lose over 240 pounds, and when the advertising executives at Subway caught wind of his success they hired him as a spokesman. That move turned out to be a smashing success for the restaurant chain, and Jared has been associated with them ever since.

While many restaurants have tried to duplicate the success that Subway had marketing themselves as a diet-friendly fast food alternative there is little doubt that Subway has remained the uncontested king of the healthy lifestyle hill.  So far they’ve managed to fight off all other pretenders to their throne, but it looks like they may be facing a new challenge from a fairly unlikely source.

Taco Bell.

Continue reading

In Defense Of The Walking Dude

Randall Flagg from "The Stand"When I started out this project I specifically picked a group of folks who I knew had some very different takes on the whole weight loss and fitness field.  I did this for a variety of reasons, but primarily I did so because I know there is no such thing as a “one size fits all” solution when it comes to weight loss and fitness and that having multiple perspectives on certain subjects is a great way to help our readership find out what works best for them.

Take, for example, the article that Rafe wrote the other day about doing something other than walking in order to get in your daily exercise.  It’s a fine article, and the exercise he mentions certainly seems challenging, but in reading it I felt the need to write a response and give you all the “other side” of the coin.

Continue reading