Image courtesy of stu_spivack
While there are some great resources out there for this question (Dotti’s Weight Loss Zone, Weight Watchers, Daily Burn, etc) , none of them have a clear answer on one of my favorites: Pho (Vietnamese noodle soup). While I am elevating ShrinkGeek to the level of the oracle on Delphi, do any of you guys know? Or – how about just a Boolean: Is it healthy, or not? BTW: I’m talking about restaurant Pho, not the crap in the ramen noodle aisle.
I tried to take the easy way out of this question and defer the answer to Jaden Hair, Tampa Bay area food celebrity and author of The Steamy Kitchen Cookbook. I follow her on Twitter and am constantly assaulted by posts about the amazing Asian recipes she talks about so I figured if anyone would know it was her. Sure enough, she has a recipe for Pho on her site that sounds absolutely amazing. Unfortunately for me when I asked her if she had ever figured out the nutrition information for the recipe she replied that she had not, and that we should all follow the advice of her Mother who so wisely said “Just eat! It good for you!”
Which, I suppose, answers the second part of the question. So much for this being an easy assignment.
Breakfast is the most important meal of the day